Daily Question: How should my plate look on Thanksgiving and what foods should I avoid? How am I able to enjoy dessert and family/peer pressure to eat more?

Eat some cake Anna Mae? Anna Mae, Eat the cake!! That’s what we hear during family holiday dinners when Aunt Emma offers a third slice of pound cake. Here’s 5 tips to enjoy Thanksgiving dinner without all the guilt.  This reader has a 3 part question but I’ll tackle this the best I can.