Are You Happy?

One thing I'm learning is to maintain my emotional health as well as my physical health.  Emotional health leads to success in various areas, such as relationships, marriage, career, completing goals and your overall health.  Just recently, I went through a serious mental battle in which I'm climbing through victorious.

Good Discussion Topic For The Day - Being fat in Japan - a Societal No, No....

In a country where most people are petite and small framed, Japan is experiencing expanding waistlines among their citizens and the health agencies decided to do something to fight against it.